Weigh In record (no journal entry) for 06 April 2018
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240.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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428 kcal
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Fat: 10.78g | Prot: 22.33g | Carb: 64.11g.
Breakfast: Blueberries , Spinach , Organic Valley Organic Whole Milk, So Delicious Coconut Milk Unsweetened. Lunch: Chobani Nonfat Blueberry Greek Yogurt (6 oz). Snacks/Other: Honeycrisp Apples. more...
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gaining 0.6 lb a week
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deacon54's weight history
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