Weigh In record (no journal entry) for 06 April 2018
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248.2 lb
Lost so far: 27.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1320 kcal
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Fat: 55.75g | Prot: 102.50g | Carb: 152.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream, Ritz Crisp & Thins Cream Cheese & Onion, Breakstone's Live Active 2% Cottage Cheese. more...
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losing 8.4 lb a week
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