Weigh In record (no journal entry) for 06 April 2018
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160.8 lb
Lost so far: 39.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1213 kcal
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Fat: 52.15g | Prot: 84.92g | Carb: 104.64g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chicken Breast, Mission Carb Balance Burrito. Lunch: Granny Smith Apples. Snacks/Other: Hershey's Nuggets. more...
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losing 2.8 lb a week
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kehoe1962's weight history
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