Weigh In record (no journal entry) for 02 May 2010
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224.0 lb
Lost so far: 7.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2010:
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1211 kcal
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Fat: 55.53g | Prot: 102.17g | Carb: 82.82g.
Breakfast: Original Powder Creamer, Splenda with Fiber, Coffee, Tomato, Onion, Turkey Bacon (Cooked), EGGS, Cinnamon Crepes Gluten Free. Lunch: Onions, Rice, Soy Sauce, Sweet Peas, Scallops, Shrimp. Dinner: Atkins Advantage Chocolate Royale Shake, Crackers, Sharp Cheddar Cheese . more...
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2507 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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