Weigh In record (no journal entry) for 06 April 2018
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2018:
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1526 kcal
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Fat: 49.47g | Prot: 72.22g | Carb: 177.06g.
Breakfast: Zumo de Naranja Natural, tomate, aceite de oliva virgen extra, cafe con leche , tostada, Café, Hacendado Leche Desnatada sin Lactosa. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Mandarinas, Kiwi. more...
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gaining 4.6 lb a week
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