PbSULAK's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
358.4 lb Lost so far: 97.2 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2018:
4929 kcal Fat: 294.29g | Prot: 231.58g | Carb: 315.08g.   Breakfast: Country Crock 50% Vegetable Oil Spread (Margarine), Toasted Bread, Pork Sausage Patty or Link, Egg, Oscar Mayer Traditional Bacon. Lunch: Kraft Extra Sharp Cheddar Cheese, Egg, Egg. Dinner: Noodles, La Tourangelle Avocado Oil, Pork Roast, Egg Roll with Beef and/or Pork. Snacks/Other: Cream Wafers, Sunshine Cheez-It White Cheddar Crackers (35g), Lean Cuisine Marketplace Tortilla Crusted Fish. more...
4016 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
gaining 30.8 lb a week

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