Weigh In record (no journal entry) for 06 April 2018
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136.7 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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566 kcal
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Fat: 3.79g | Prot: 26.34g | Carb: 119.54g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Oyong, Ikan, Nasi Putih. Dinner: Nasi Putih, Pare. Snacks/Other: Jagung Rebus. more...
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losing 2.6 lb a week
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myllacute2's weight history
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