Weigh In record (no journal entry) for 05 April 2018
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167.0 lb
Lost so far: 67.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1344 kcal
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Fat: 42.50g | Prot: 81.30g | Carb: 180.70g.
Breakfast: Starbucks Venti Iced Coffee - Nonfat Milk, no Syrup, Starbucks Sweetened Whipped Cream (Grande/Venti), Starbucks Mocha Syrup, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Taco Cabana Street Tacos. Dinner: Wendy's Shredded Cheddar Cheese, Wendy's Chili (Large). Snacks/Other: Village Bakery Baklava, Starbucks Sweetened Whipped Cream (Grande/Venti), Starbucks Venti Iced Coffee - Nonfat Milk, no Syrup, Starbucks Mocha Syrup, Las Fortunitas Corn Tortilla Chips. more...
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steady weight
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