th.ciru's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
176.8 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2018:
772 kcal Fat: 34.50g | Prot: 30.09g | Carb: 89.64g.   Breakfast: Café con Leche, Hacendado Magdalena Integral sin Azucar. Lunch: Tortilla Francesa, Sopa de Pollo con Fideos, Piña, La Sirena Espárragos Trigueros. Snacks/Other: Hacendado Fresa o Freson. more...
948 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 10.8 lb a week



     
 

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