Weigh In record (no journal entry) for 05 April 2018
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160.1 lb
Lost so far: 2.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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205 kcal
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Fat: 3.06g | Prot: 4.47g | Carb: 41.53g.
Breakfast: Pannetone (Italian-Style Sweetbread), Tea with Lemon, Tea with Lemon, Toasted White Bread, Orange Marmalade. more...
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gaining 1.5 lb a week
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