renner99's Journal, 05 April 2018

224.0 lb Lost so far: 10.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 73.39g | Prot: 40.02g | Carb: 102.70g.   Breakfast: Ja! Würfelzucker, Vollmilch, Kaffee. Lunch: Mayonnaise, Sodexo Currywurst mit Pommes. Dinner: Salami, Senf, Bauernbrot, Erdinger Alkoholfrei (Flasche). Snacks/Other: Aqua Vitale Mineralwasser Medium. more...

3847 kcal

Activities & Exercise: Fitness - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...