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Tabetha2015
Journal
05 Apr 18
Tabetha2015's Journal, 05 April 2018
Tabetha2015's Profile
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Weigh In record (no journal entry) for 05 April 2018
150.8 lb
Lost so far:
3.5 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2018:
142 kcal
Fat: 9.60g | Prot: 10.43g | Carb: 1.71g.
Breakfast:
gouda cheese, egg, Tea, Low Fat Milk, Coffee.
more...
2137 kcal
Activities & Exercise:
Studying - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 4 minutes, Sleeping - 6 hours and 26 minutes.
more...
losing 0.8 lb a week
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