Weigh In record (no journal entry) for 24 January 2012
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1876 kcal
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Fat: 86.54g | Prot: 99.23g | Carb: 186.24g.
Lunch: Black Forrest Ham, Butter, GOLEAN Crisp! ( Toasted Berry Crumble), Oatmeal Squares. Dinner: Marble Jack Cheese, Egg, Gouda Cheese, 14" Cheese Pizza. Snacks/Other: Chocolate Chip Cookies. more...
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steady weight
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tarzann42's weight history
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