Weigh In record (no journal entry) for 12 May 2012
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167.9 lb
Lost so far: 7.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1707 kcal
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Fat: 41.12g | Prot: 66.52g | Carb: 283.92g.
Breakfast: Strawberries, Seedless Blackberry Jam, Almond Butter. Lunch: Oven Roasted Turkey Breast, Honey Clusters Cereal, Oatmeal Squares, GOLEAN Crisp! ( Toasted Berry Crumble), Potato Bread. Dinner: Blueberry Muffins. Snacks/Other: Crystal Light Slurpee. more...
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losing 5.6 lb a week
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tarzann42's weight history
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