Weigh In record (no journal entry) for 11 May 2012
|
168.7 lb
Lost so far: 6.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
1201 kcal
|
Fat: 24.04g | Prot: 81.73g | Carb: 190.54g.
Breakfast: Grilled Chicken Breast Strips, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Broccoli. Lunch: GOLEAN Crisp! ( Toasted Berry Crumble), Oatmeal Squares, Honey Clusters Cereal, Potato Bread. Dinner: Chickenstrips. Snacks/Other: Crystal Light Slurpee. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|