Weigh In record (no journal entry) for 07 May 2012
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168.8 lb
Lost so far: 6.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1871 kcal
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Fat: 73.18g | Prot: 63.73g | Carb: 256.71g.
Breakfast: Strawberries. Lunch: GOLEAN Crisp! ( Toasted Berry Crumble), Oatmeal Squares, Honey Clusters Cereal. Dinner: Cheesecake. Snacks/Other: Barbecue Beef, Zesty Jalapeno with Real Cheese Cheese Sandwich Spread, Fat Free Sour Cream, Refried Beans Fat Free, Tortilla chips, Chunky Medium Salsa. more...
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gaining 14.0 lb a week
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