Weigh In record (no journal entry) for 23 December 2011
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173.7 lb
Lost so far: 1.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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461 kcal
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Fat: 10.76g | Prot: 14.06g | Carb: 81.00g.
Lunch: Butter. Dinner: Basmati Rice, Gatorade Cool Blue, Ultra Weight Loss Shake - Strawberries and Cream. more...
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losing 2.1 lb a week
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tarzann42's weight history
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