Weigh In record (no journal entry) for 22 December 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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1239 kcal
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Fat: 26.25g | Prot: 43.00g | Carb: 195.00g.
Lunch: Oatmeal Squares. Dinner: Vodka, WELCH'S PASSION FRUIT JUICE, Progresso Rich & Hearty Soup - Steak & Homestyle Noodles, European Chocolate Cookie Collection, Strawberry Yogurt Nutrition Bar. Snacks/Other: Fat Free Pretzel Sticks. more...
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steady weight
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tarzann42's weight history
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