Weigh In record (no journal entry) for 28 November 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2011:
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2818 kcal
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Fat: 131.21g | Prot: 61.91g | Carb: 365.07g.
Dinner: 16" Original Crust Pizza - Tuscan Six Cheese, Day Break Oatmeal Cinnamon Baked Square. Snacks/Other: Nonfat Skim Milk, Mexican Four Cheese Salsa con Queso, Chunky Medium Salsa, Tortilla chips, Light Sour Cream, Pumpkin Pie, Apple Pie, Cherry Pie, Peach Pie, Natural Vanilla Ice Cream, Blueberry Pie, Pecan Pie, Phenomenal Pumpkin Spice Cookie. more...
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gaining 1.8 lb a week
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