Weigh In record (no journal entry) for 12 September 2011
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172.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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1582 kcal
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Fat: 55.46g | Prot: 87.65g | Carb: 215.96g.
Lunch: Butter, Honey Clusters Cereal, Oven Roasted Turkey Breast, GOLEAN Crisp! ( Toasted Berry Crumble), Peeled Baby-cut Carrots. Dinner: Sugar, Flour Tortilla, Chickenstrips, Marathon Protein Bar. Snacks/Other: PF NANTCKT CKY DBL CHOC, hunter mix. more...
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gaining 17.5 lb a week
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tarzann42's weight history
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