Weigh In record (no journal entry) for 21 September 2011
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176.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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2260 kcal
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Fat: 83.17g | Prot: 101.87g | Carb: 297.00g.
Lunch: healthfull 10 grain bread, Oven Roasted Turkey Breast. Dinner: 12" Original Crust Pizza - Sausage, Special K Protein Meal Bar - Double Chocolate. Snacks/Other: Rich & Creamy Frosting - Chocolate, PF NANTCKT CKY DBL CHOC, Coffee Ice Cream, Natural Vanilla Ice Cream, Original Caramel Dip, Nonfat Skim Milk. more...
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gaining 16.8 lb a week
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tarzann42's weight history
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