Weigh In record (no journal entry) for 13 May 2011
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167.5 lb
Lost so far: 7.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1587 kcal
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Fat: 49.50g | Prot: 101.37g | Carb: 210.82g.
Breakfast: Tomatoes, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl), Grilled Chicken Breast Strips, pomodoro penne w/turkey meatballs. Lunch: Horsey Sauce, healthfull 10 grain bread, Oven Roasted Turkey Breast. Dinner: Strawberry Yogurt Nutrition Bar. Snacks/Other: Lemon Meringue Pie, Jelly Beans. more...
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losing 7.0 lb a week
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tarzann42's weight history
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