Weigh In record (no journal entry) for 08 August 2011
|
171.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2011:
|
2464 kcal
|
Fat: 143.35g | Prot: 69.94g | Carb: 233.91g.
Dinner: Dulce de Leche Cheesecake (10"), Ultra Thin Crust Margherita Pizza. Snacks/Other: Butter, Egg, Sugar, Nonfat Skim Milk, Chocolate Cake (with Chocolate Frosting). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tarzann42's weight history
|