Weigh In record (no journal entry) for 06 June 2011
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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3401 kcal
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Fat: 155.84g | Prot: 156.72g | Carb: 345.78g.
Lunch: Oven Roasted Turkey Breast. Dinner: Cheeseburger with Onion and Spread, Strawberry Shake, Animal Style French Fries, Telera Rolls, Provolone Cheese, 14" Original Crust Pizza - Sausage, double meat brisket taco. Snacks/Other: Chocolate Chip Cookie, Boston Cream Pie Cake, Fat Free Milk, Sun Chips Original, Cinnamon Graham Cracker Sticks Snack Pack. more...
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gaining 3.5 lb a week
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