Weigh In record (no journal entry) for 01 June 2011
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1247 kcal
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Fat: 34.98g | Prot: 96.73g | Carb: 164.01g.
Breakfast: Grilled Chicken Breast Strips, Light Nonfat Yogurt - Blueberry. Lunch: GOLEAN Crisp! ( Toasted Berry Crumble), Oatmeal Squares. Dinner: Broccoli, Pork Link Sausage (Smoked), All-Bran BranBuds Cereal. Snacks/Other: Fat Free Milk. more...
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losing 3.5 lb a week
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tarzann42's weight history
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