Weigh In record (no journal entry) for 22 May 2011
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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2686 kcal
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Fat: 82.78g | Prot: 108.98g | Carb: 330.68g.
Breakfast: Blueberry Muffin. Dinner: Barbecue Sauce, Venison Sausages, Butter, Kaiser Rolls, Pulled Pork (Tony Roma's), Cream Style Sweet Corn, Bock, Lager. Snacks/Other: Cream Cheese Creamy Home-Style Frosting, Chocolate Chip Fudge Brownie, Fat Free Milk, Red Velvet Cake, Heavy Cream. more...
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losing 7.0 lb a week
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