Weigh In record (no journal entry) for 12 March 2011
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175.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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2722 kcal
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Fat: 99.10g | Prot: 107.65g | Carb: 330.96g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar, Atkins Advantage Peanut Butter Granola Bars. Lunch: Oatmeal Squares. Dinner: Shredded Mozzarella Cheese, Spaghetti, Italian Sausage, Garlic Bread, Pasta Sauce Tomato & Basil. Snacks/Other: All Natural French Vanilla Ice Cream, Fat Free Milk, Chocolate Cake (with Chocolate Frosting), Munchies Cheese Fix (Frito-Lay). more...
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steady weight
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tarzann42's weight history
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