Weigh In record (no journal entry) for 30 April 2011
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166.5 lb
Lost so far: 8.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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2506 kcal
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Fat: 86.09g | Prot: 93.82g | Carb: 336.63g.
Lunch: Oatmeal Squares, GOLEAN Crisp! ( Toasted Berry Crumble). Dinner: Thick Chocolate Milk Shake, Stuffed Jalapeno Peppers, Double Cheeseburger. Snacks/Other: Too Tall White Chocolate Raspberry Cake, Fat Free Milk, Fat Free Milk. more...
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steady weight
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tarzann42's weight history
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