Weigh In record (no journal entry) for 12 February 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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2617 kcal
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Fat: 97.44g | Prot: 119.30g | Carb: 347.87g.
Breakfast: Tortilla chips, Finely Shredded Taco Blend Cheese, Fajita Chicken Breast Strips, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl). Lunch: Oatmeal Squares, Phenomenal Pumpkin Spice Cookie. Dinner: 14" Thin Crust Pizza - The Works, Black Forrest Ham, 7 Grain Bread, PF NANTCKT CKY DBL CHOC. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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gaining 7.0 lb a week
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