Weigh In record (no journal entry) for 23 February 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1749 kcal
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Fat: 55.61g | Prot: 88.51g | Carb: 245.34g.
Breakfast: Strawberries, Chicken & Sausage Gumbo Soup, Fat Free Milk. Lunch: GOLEAN Crisp! ( Toasted Berry Crumble), Special K Strawberry Protein Meal Bar. Dinner: All-Bran BranBuds Cereal, Creamy Southwest Dressing, Grilled SW salad w/o chz/tom/onion. Snacks/Other: Life Cereal, Soft Baked Chocolate Chunk Dark Chocolate Brownie Cookie, Fat Free Milk, Rondnoir Dark Chocolate. more...
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steady weight
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tarzann42's weight history
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