tarzann42's Journal, 13 January 2011

Weigh In record (no journal entry) for 13 January 2011
175.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2011:
2720 kcal Fat: 103.56g | Prot: 131.72g | Carb: 332.08g.   Breakfast: Cornbread, Grilled Chicken Breast Strips, Chicken Tortilla Soup without Tortilla Strips and Cheese (Bowl). Lunch: Tomatoes, Chocolate Chip Cookies (Soft Type), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Oven Roasted Turkey Breast. Dinner: BC Tostella, Chicken Crispy Taco without Cheddar Cheese. Snacks/Other: Chocolate Chip Fudge Brownie, Sweetened Extra Creamy Whipped Cream, Rich Chocolate Ice Cream, Ben & Jerry's Pumpkin Cheesecake, Haagen-Dazs Banana foster, Honey Grahams, Rich & Creamy Frosting - Butter Cream, Pen-Dutch Eggnog, Twix Caramel Cookie Bars (Fun Size), Honey Clusters Cereal. more...
steady weight

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