Weigh In record (no journal entry) for 04 April 2018
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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747 kcal
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Fat: 14.48g | Prot: 32.72g | Carb: 116.00g.
Breakfast: Azucarera Azúcar Blanco, Leche (Leche Entera), Brüggen Copos de Avena. Lunch: Atún en Aceite (Enlatado), Arroz Blanco (de Grano Corto, Cocido). more...
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gaining 7.7 lb a week
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de nada's weight history
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