Dieta de Fac2's Journal, 04 April 2018

post finde de torrijas... (+) 2kg!! 😱🤘😱🤘
212.7 lb Lost so far: 15.4 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2018:
1957 kcal Fat: 67.65g | Prot: 99.80g | Carb: 237.76g.   Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Manzana Verde, Pechuga de Pavo, Tomates, Carrefour Guisantes, Aceite de Oliva Extra Virgen, Pan Blanco. Dinner: Central Lechera Asturiana Leche Desnatada sin Lactosa, Pan Integral, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, Tomates, Nesquik Cacao en Polvo. Snacks/Other: Churros, Café con Leche. more...
1319 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 9.3 lb a week

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