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madanjen
Journal
27 Jun 12
madanjen's Journal, 27 June 2012
madanjen's Profile
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Weigh In record (no journal entry) for 27 June 2012
258.0 lb
Lost so far:
11.0 lb
.
Still to go:
93.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
400 kcal
Fat: 11.14g | Prot: 17.73g | Carb: 62.21g.
Breakfast:
Bananas, Cucumber (Peeled), Oranges, Egg.
Snacks/Other:
Baby Carrots, Plums, Apricots.
more...
2888 kcal
Activities & Exercise:
recumbent - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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