Weigh In record (no journal entry) for 04 April 2018
|
178.4 lb
Lost so far: 24.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2018:
|
1399 kcal
|
Fat: 64.72g | Prot: 57.06g | Carb: 149.20g.
Breakfast: Кукурузная Каша на Молоке, Яичный Омлет. Lunch: Плов с Курицей. Dinner: Мёд, Грецкие Орехи. Snacks/Other: Вареное Яйцо, Сок Розового Грейпфрута. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adelinyshka's weight history
|