sgkrown's Journal, 03 April 2018

The Passover holiday continues to be struggle. Got to the gym for an hour today
239.4 lb Lost so far: 38.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2018:
1311 kcal Fat: 63.98g | Prot: 54.97g | Carb: 134.88g.   Breakfast: Honeydew Melons , Tnuva Light Edam Cheese, Boiled Egg. Lunch: Manischewitz Chocolate Macaroons, Plain Matzo , Blueberries , Trader Joe's Misto alla Griglia - Marinated Grilled Eggplant, Zucchini & Red Peppers, Golden Taste Tuna Deluxe. Dinner: Margarine, Publix Baking Potatoes, Blueberries , Horseradish , Broccoli , Onions , Chicken Breast. more...
losing 2.8 lb a week



     
 

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