Weigh In record (no journal entry) for 03 April 2018
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170.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2018:
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1406 kcal
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Fat: 78.29g | Prot: 78.41g | Carb: 83.99g.
Breakfast: Chiquita Banana. Lunch: Taco Bell Soft Taco - Chicken. Dinner: America's Choice Natural Walnuts, Almonds, Ocean Spray Craisins Dried Cranberries, Baby Carrots, Ranch Salad Dressing, Great Value Medium Black Olives, Apples, Betty Crocker Bac-Os Bits, Mixed Salad Greens, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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steady weight
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