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Dieta do ovo
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188.3 lb
Lost so far: 18.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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1020 kcal
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Fat: 75.63g | Prot: 65.96g | Carb: 19.29g.
Breakfast: Azeite de Oliva Extra-Virgem, Queijo Mozzarella, Café, Ovo Cozido. Lunch: Queijo Mozzarella, Ovo Frito, Alface, Acelga, Azeite de Oliva Extra-Virgem. Dinner: Acelga, Alface, Pimentão Amarelo, Almôndegas de Carne de Vaca, Palmeiron Palmito de Pupunha em Conserva Extra, Couve Manteiga Crua, Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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losing 9.3 lb a week
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