tigretexano's Journal, 03 April 2018

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Weigh In record (no journal entry) for 03 April 2018

166.4 lb Lost so far: 10.0 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2018:

855 kcal

Fat: 30.68g | Prot: 94.45g | Carb: 55.76g. Breakfast: Egg. Lunch: Pork Loin (Tenderloin) , Green Giant Riced Veggies Cauliflower. Dinner: Nopales . Snacks/Other: Apples , Egg. more...

1958 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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tigretexano's Journal, 03 April 2018

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