Weigh In record (no journal entry) for 27 June 2012
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1488 kcal
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Fat: 54.29g | Prot: 34.64g | Carb: 118.47g.
Breakfast: Cream Cheese (Low Fat), Baby Carrots. Lunch: sugar pancake, skinny tomato soup. Dinner: couscous woolworths, red wine, 85% Dark Chocolate, Sweet Butternut & Creamed Spinach. more...
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gaining 3.1 lb a week
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