Weigh In record (no journal entry) for 03 April 2018
|
251.2 lb
Lost so far: 24.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2018:
|
1543 kcal
|
Fat: 64.61g | Prot: 102.45g | Carb: 195.77g.
Breakfast: Apples , Jif To Go Crunchy Peanut Butter, Breakstone's Live Active 2% Cottage Cheese. Lunch: Kashi Sweet Potato Quinoa Bowl. Dinner: DiGiorno Thin & Crispy Pizza - Pepperoni & Peppers. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream, Jell-O Sugar Free Cherry, Premier Nutrition High Protein Shake - Chocolate. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IamHe11oKitty's weight history
|