Weigh In record (no journal entry) for 03 April 2018
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106.7 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1316 kcal
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Fat: 29.56g | Prot: 83.86g | Carb: 183.11g.
Breakfast: Gerblé Levure Diététique, Maïzena, Carrefour Discount Amande en Poudre, Sirop d'agave, Lait Amande Calcium Bio, Extrait de Vanille, Fraises, Yoplait Panier de Yoplait 0%, Clémentines, Kiwi, Farine Châtaigne Bio, Fromage Blanc 0%. Lunch: Odyssée Thon en Tranche au Naturel, Bouillon de Légumes, Yoplait Panier de Yoplait 0%, Tomates, Clémentines, Mix Trois Farine, Thym, Lait Demi Écrémé, Oignons, Poivrons Verts, Oeuf. Dinner: Carrefour Blanc de Poulet aux Herbes, Courgette, Yoplait Panier de Yoplait 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pomme Golden, Babybel Mini Babybel, Bjorg Galettes de Maïs, Cannelle, Cumin, Eau de Robinet, Oignons, Tomates, Carottes Cuites. more...
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losing 2.3 lb a week
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