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Tabetha2015
Journal
03 Apr 18
Tabetha2015's Journal, 03 April 2018
Tabetha2015's Profile
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Not as bad as I thought it would be considering all the holiday and aeroplane food but still not good! Time to jump back on the wagon :-)
151.0 lb
Lost so far:
3.3 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2018:
313 kcal
Fat: 20.27g | Prot: 13.85g | Carb: 19.24g.
Breakfast:
Margarine, Sasko Brown Toast, Tea with Milk, Gouda Cheese, Egg Omelette, Coffee, Tap Water.
more...
1665 kcal
Activities & Exercise:
Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 26 minutes.
more...
gaining 2.6 lb a week
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