Weigh In record (no journal entry) for 02 April 2018
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160.6 lb
Lost so far: 39.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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924 kcal
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Fat: 35.34g | Prot: 30.35g | Carb: 126.74g.
Breakfast: Granny Smith Apples. Dinner: Great Value Corn on The Cob, Oscar Mayer Honey Ham, Wonderful Halos Mandarin Oranges. Snacks/Other: Entenmann's Cheese Danish Twist, Pepper Jack Cheese, Hershey's Milk Chocolate Nuggets with Almonds, Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles. more...
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gaining 1.4 lb a week
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kehoe1962's weight history
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