Weigh In record (no journal entry) for 02 April 2018
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220.7 lb
Lost so far: 10.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1383 kcal
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Fat: 88.00g | Prot: 79.76g | Carb: 80.02g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Lulas Grelhadas, Condi Gelatina Light, Café Expresso. Dinner: Sopa de Legumes, Gelados de Morango, Condi Gelatina Light. Snacks/Other: Amêndoas sem Casca, Café Expresso, Chá (Infusão), Atkins Crispbread, Condi Gelatina Light, Philadelphia Philadelphia Light, Pão de Mistura, Terra Nostra Queijo Flamengo, Matinal Manteiga Magra. more...
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gaining 4.6 lb a week
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