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pas 48😂
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105.8 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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1143 kcal
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Fat: 56.20g | Prot: 38.52g | Carb: 142.01g.
Lunch: Perkedel Kentang, Jambu Biji, Edamame, Pisang. Dinner: Greengaon Jamur Enoki, Sawi, Shirataki Mie Shirataki, Telur Rebus. Snacks/Other: Soyjoy Almond & Chocolate, Frisian Flag Susu Kental Manis Cokelat, Alpukat. more...
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1315 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 10 hours, Sitting - 7 hours. more...
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gaining 0.3 lb a week
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