Weigh In record (no journal entry) for 01 April 2018
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191.3 lb
Lost so far: 56.5 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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1200 kcal
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Fat: 41.17g | Prot: 74.22g | Carb: 133.42g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Eggplant, Onions, Dijon Mustard, Green String Beans, Hunt's Tomato Paste, Tomatoes, Heinz Tomato Ketchup, Red Onions, Mixed Salad Greens, Publix Okra, Onions, Butterball Everyday Turkey Burgers. Dinner: Buitoni Pesto with Basil, Publix Boneless Skinless Chicken Breast Cutlets. Snacks/Other: BelGioioso Four Cheese Shred, Parmesan Cheese (Shredded), Panera Bread Cinnamon Swirl & Raisin Bagel. more...
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2231 kcal
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Activities & Exercise:
Cooking - 32 minutes, Housework - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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tess taylorbunnag's weight history
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