Weigh In record (no journal entry) for 01 April 2018
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250.8 lb
Lost so far: 25.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1425 kcal
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Fat: 58.97g | Prot: 87.63g | Carb: 167.84g.
Breakfast: McAlister's Deli Broccoli & Carrots, Strawberries, IHOP Scrambled Egg, Lettuce Salad with Assorted Vegetables, America's Choice Bacon Thick Sliced. Lunch: DiGiorno Thin & Crispy Pizza - Pepperoni & Peppers. Dinner: Kashi Sweet Potato Quinoa Bowl. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Halo Top Creamery Birthday Cake Ice Cream, Steak, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 1.9 lb a week
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