Weigh In record (no journal entry) for 01 April 2018
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119.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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1499 kcal
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Fat: 65.86g | Prot: 102.34g | Carb: 122.09g.
Breakfast: Агрокомплекс Сыр Адыгейский, Агрокомплекс Кефир 1%, Яйцо, Макароны Отварные, Бкк Булочка с Повидлом, Coca-Cola Кока-Кола Зеро, Староминский Сыродел Сыр Маасдам, Кофе с Молоком, Гренки. Snacks/Other: Kevin Levrone Протеин Levrowheysupreme. more...
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1921 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Sitting - 2 hours, Housework - 1 hour, Reading - 1 hour, Shopping - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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steady weight
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