Weigh In record (no journal entry) for 01 March 2018
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233.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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891 kcal
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Fat: 48.82g | Prot: 68.19g | Carb: 49.06g.
Lunch: Culinary Circle Shredded Three Cheese Blend, Trader Joe's Hass Avocado, Godshall's Turkey Bacon Slices, Fried Egg. Dinner: Campbell's Cream of Chicken & Mushroom Soup, Skinless Chicken Breast, Cream of Shrimp Soup, Cooked Green String Beans (from Fresh). Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream. more...
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rjermain8's weight history
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